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View details Week 40
Week 40
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Week 40

Time’s up! If he hasn’t already, your baby will arrive in the next few days. If he doesn’t come out voluntarily, your doctor might give him a little nudge. And then you will be a mother at last!

View details Learn all about the maternal nutrition
Did you know?
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Learn all about the maternal nutrition

Maternal nutrition during pregnancy can influence baby's lifelong health

View details Healthy Food For Pregnancy
A woman eating some pregnancy healthy food.
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Healthy Food For Pregnancy

Discover essential nutrients and foods for a healthy pregnancy that support both your well-being and your baby’s growth. Learn why balanced nutrition matters. 

View details Pregnancy concerns and diet solutions
Pregnancy concerns and diet solutions
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Pregnancy concerns and diet solutions

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View details How your baby develops
How your baby develops
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How your baby develops

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View details The benefits of breastfeeding
The benefits of breastfeeding
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The benefits of breastfeeding

Before your baby is born you may notice changes in your breasts, meaning you’re preparing to breastfeed. Here are key benefits for you and your baby’s health.

View details Planning to breastfeed?
Planning to breastfeed?
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Planning to breastfeed?

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View details HOSPITAL CHECKLIST
1_trimestre
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HOSPITAL CHECKLIST

Pregnacy Checklist

View details Nutrition for fertility: nutrients that you must include in your diet
A couple eating breakfast with nutrition for fertility.
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Nutrition for fertility: nutrients that you must include in your diet

Learn more about good nutrition for fertility if you want to have a baby with your partner. Click here to read more about it. 

View details Early Pregnancy Symptoms
A pregnant woman after the early pregnancy symptoms
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Early Pregnancy Symptoms

Learn to recognize early pregnancy symptoms, understand red flags, and take essential steps for a healthy pregnancy journey.

View details Expectant Diet: What Not to Eat Pregnant
A woman enjoying food while avoiding what not to eat when pregnant.
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Expectant Diet: What Not to Eat Pregnant

Learn more about what not to eat pregnant to avoid any complications with your baby during your pregnancy.

View details Essential guide to pregnancy: your questions answered
Morning Sickness
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Essential guide to pregnancy: your questions answered

Discover crucial information for expectant parents, including antenatal testing, prenatal appointments, coping with anxiety, managing weight gain, and easing morning sickness. 

View details How Much Weight Should I Gain During Pregnancy?
Weight Gain
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How Much Weight Should I Gain During Pregnancy?

There are many things you can do to prepare for the delivery of a healthy baby. One of the most important things is eating right to gain the extra weight you’ll need to support another life.

View details Antenatal Care - When Should You See the Doctor
Antenatal Care - When Should You See the Doctor
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Antenatal Care - When Should You See the Doctor

Early pregnancy symptoms can be misleading. There are many possible reasons for how you're feeling. If you think you're pregnant, take a home pregnancy test – or two.

View details A change that brings more to you as a parent or parent-to-be
famillynes article
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A change that brings more to you as a parent or parent-to-be

As we are constantly improving our service and offerings, we will soon introduce our new name: Nestlé FamilyNes. Stay tuned for more updates coming in the next couple of months.

View details Preconception
Preconception

Preconception

Your everyday meals are shaping your baby’s future eating habits. Meanwhile take time to learn how you’ll be raising a real foodie, one taste bud at a time.

View details Postpartum
Postpartum

Postpartum

Your everyday meals are shaping your baby’s future eating habits. Meanwhile take time to learn how you’ll be raising a real foodie, one taste bud at a time.

View details Antenatal Care: Why is it Vital in Pregnancy?
A nurse measures a pregnant woman's blood pressure during antenatal care.
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Antenatal Care: Why is it Vital in Pregnancy?

If you want to carry on with a healthy and happy pregnancy, it is important to have antenatal care. Click here to learn more about it. 

View details Faq Test 02
FAQ
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Faq Test 02

Faq Test 02

View details Combination feeding checklist
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Combination feeding checklist

Combination feeding, also known as mixed feeding, with bottle and breast can take a while for you and baby to adjust to. Here are some combination feeding tips to make it easier.

View details Children’s dental care checklist
A mother taking care of her children’s dental care
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Children’s dental care checklist

Take a look at this children’s dental care checklist to improve and help his growth and development.

View details How To Help a Picky Eater
A toddler being a picky eater and rejecting food from his parent.
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How To Help a Picky Eater

Learn more about how to help your baby when he becomes a picky eater. Click here to read about some tips and alert signs.

View details Guide to a Healthy Toddler Diet
A child eating yoghurt, part of a healthy toddler diet.
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Guide to a Healthy Toddler Diet

Knowing how to provide a healthy toddler diet can lead to your little one having a lifetime of healthy eating.

View details Understanding Pregnancy Pains and discomfort
A pregnant woman coping with pregnancy pains.
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Understanding Pregnancy Pains and discomfort

Understand pregnancy pains, their causes, and warning signs. Learn what discomforts are normal and when to contact your healthcare provider for guidance.

View details Moving on to finger foods? Follow our baby-led weaning checklist
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Moving on to finger foods? Follow our baby-led weaning checklist

Wondering when to start baby food? Most babies are ready to start trying at around six months.

View details Baby allergies and intolerances: everything you need to know
A doctor checks a baby for allergies and intolerances.
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Baby allergies and intolerances: everything you need to know

If you are worried about baby allergies and intolerances, click here to learn more about what you can do and some important recommendations. 

View details How to deal with colics in babies
A newborn crying to illustrate colics in babies.
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How to deal with colics in babies

Learning about colics in babies, how they happen and how to sooth your child might be beneficial to your daily life as a new parent.

View details Solid Infant Food: Next Steps
A baby being fed with infant solid foods.
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Solid Infant Food: Next Steps

While introducing your baby to his first infant solid food there is a lot to have in mind, click here to learn everything you need to know.

View details How to handle toddler sleep problems
A child sleeping without any toddler sleep problems.
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How to handle toddler sleep problems

Learn how to address toddler sleep problems with expert tips, identify red flags, and promote healthy sleep habits for your little one's well-being.

View details How To Help Baby Sleep Better
A child enjoying a baby sleep in his father’s chest
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How To Help Baby Sleep Better

Learn the importance of baby sleep for growth and development. Discover red flags in your baby's sleep patterns and ensure they get the rest they need.

View details Baby’s First Foods: Everything You Need to Know
A mother feeding with the baby’s first foods.
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Baby’s First Foods: Everything You Need to Know

Your baby’s first foods are important to start his healthy nutrition habits, click here to read more about it. 

View details Baby immunizations—a parent’s guide
baby_immunizations
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Baby immunizations—a parent’s guide

Immunization time—gulp! Your baby’s first injections can be upsetting parents and babies. If you are anxious, your baby may pick up on your feelings so try to stay calm.

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