Feeding and Nutrition
A balanced diet is key to your baby’s development and the mother’s well-being. Looking for healthy meal ideas or want to learn what to include in your diets? Find tips and delicious, easy-to-make recipes packed with the essential nutrients both you and your little one need at every stage.
Top nutrition articles
Learn all about the maternal nutrition
Maternal nutrition during pregnancy can influence baby's lifelong health
1 min to read
Toddler Meal Guide: Everything About His Nutrition
Your child needs the best nutrition during his first years to grow healthy. In this toddler meal guide we will tell you everything about what he needs, click to learn more.
5 mins to read
Nutrition for fertility: nutrients that you must include in your diet
Learn more about good nutrition for fertility if you want to have a baby with your partner. Click here to read more about it.
5 mins to read
Baby’s First Foods: Everything You Need to Know
Your baby’s first foods are important to start his healthy nutrition habits, click here to read more about it.
4 mins to read
Recipes
Vanilla Custard with Stewed Fruits or Fruit Mash
Indulge in a silky vanilla-custard treat topped with a soft palette of stewed fruit or ripe fruit mash—perfect for baby’s first sweet moments.
Baby Dhal
Nurture your little one with this gentle and wholesome “Baby Dhal” — a smooth blend of potato, carrot, pumpkin and red lentils made just for tiny appetites.
Sweet Potato, Broccoli and Pea Smash
Smooth, wholesome and ready for your baby’s next milestone—this smashing trio of sweet potato, broccoli and peas from Nescafé FamilyNes blends creamy comfort with bright veggie goodness.
Products
CERELAC® Infant Cereals Wheat 250 g
Instant infant wheat cereal with milk, fortified with vitamins and minerals.
NESTUM® Infant Cereals Rice 270 g
Instant Infant Cereal based on rice flour, fortified with vitamins and minerals.
NESTUM® Infant Cereals Wheat & Fruit 250 g
Instant Infant Cereal based on wheat flour and fruits, fortified with vitamins and minerals.
Tools
Growth Curves
Track how your little one grows, centimeter by centimeter and kilogram by kilogram. You can record both weight and height and track the results against the standards.
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