Healht & well-being

Health & well-being

Your family’s health is the most important thing! From your baby’s development to the changes in your body during pregnancy, here you’ll find expert-backed information on how to promote healthy habits, taking care of both your well-being and your child’s.

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Top healht articles

A little girl getting her vaccines and immunization.
Article
0-4 months

Vaccines and Immunization: Everything You Need to Know

Vaccines and immunization are key elements for your baby's health and well-being. Click here and learn how they work. 

4 mins to read

A child sleeping without any toddler sleep problems.
Article
Toddler

How to handle toddler sleep problems

Learn how to address toddler sleep problems with expert tips, identify red flags, and promote healthy sleep habits for your little one's well-being.

5 mins to read

A mother with her baby under the sheets to enjoy motherhood.
Article
Postpartum

7 Ways to Enjoy Motherhood Without Forgetting Yourself

Learn more about how to take care of yourself to enjoy motherhood. Click here to read some insights about it.

5 mins to read

A woman indulging her pregnancy cravings in her home.
Article
Pregnancy

Pregnancy Cravings 101: Everything you Need to Know

Learn all about pregnancy cravings, from common causes to effective management tips and recognizing warning signs, for a healthier pregnancy experience.

5 mins to read

recipe

Recipes

Minestrone Soup
Recipe
12-24 months

Minestrone Soup

Warm up with our hearty Minestrone Soup—loaded with onion, carrot, celery, potato, tomatoes, beans and macaroni in a comforting veggie broth.

4
Strawberry Jelly
Recipe
12-24 months

Strawberry Jelly

Bright, juicy strawberries gently set in refreshing apple juice gel — this easy snack is fun, fruity and baby-friendly.

3
Default recipe image
Recipe
12-24 months

Shepherds Pie

Gather round for a warm, hearty plate of comfort — fluffy mashed potatoes, lean beef mince and colourful veggies blend into a golden-baked family favourite from Nestlé® that’s as nourishing as it i

4
Parmesan Fish Fingers
Recipe
12-24 months

Parmesan Fish Fingers

3
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Products

NIDO Growing Up 360 g
+12 months

NIDO Growing Up 360 g

Instant modified milk powder fortified with vitamins and minerals.

NIDO Growing Up 360 g
+12 months

NIDO Growing Up 800 g

Instant modified milk powder fortified with vitamins and minerals.

NIDO Growing Up 1600 g
+12 months

NIDO Growing Up 1600 g

Instant modified milk powder fortified with vitamins and minerals.

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Tools

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Allergy Calculator

Growth Curves

Track how your little one grows, centimeter by centimeter and kilogram by kilogram. You can record both weight and height and track the results against the standards.

See all our articles

All our articles

Learn about all the articles that Familynes has for you, answer your questions and find out about everything related to your baby.

FAQs

How do I know if my baby is lactose intolerant?

Infants with lactose intolerance often see symptoms 30 minutes to two hours after consuming milk and milk products. Symptoms may include:

- Abdominal Pain
- Abdominal Bloating
- Gas
- Diarrhoea
- Nausea

Always consult your health care practitioner before switching to a formula for lactose intolerance.

How long will it take before my baby is able to tolerate lactose following illness (secondary lactose intolerance)?

Secondary lactose intolerance (otherwise known as transient lactase deficiency) can last several weeks.  Tolerance varies following acute diarrhoea and can take up to eight weeks before your baby is able to tolerate lactose.

What do you consider to be a normal baby stool?

A baby’s stool can be affected by a number of factors including the transitioning between different feeding options ( eg. breast milk to formula or between formulas). They may range from soft and unformed, yellowish mustard for breastfed babies to greenish for HA formula fed babies to bulkier, brown stools for intact (non HA) formula fed babies.

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Get in Touch

Are you looking for more information or advice for feeding your baby correctly? Contact our experts.

Other topics

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Explore activities and tips to create unforgettable memories together.

View details Motherhood
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Motherhood

Find inspiration and support to enjoy motherhood to the fullest.

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