Pregnancy

Pregnancy is an exciting and transformative journey. During this stage, it's essential to take care of both your well-being and your baby's. Discover expert information about the changes you will experience, tips for a healthy pregnancy, and resources to support you through each trimester.

Top pregnancy articles

Article

Pregnancy

Questions to ask at your 12-week scan

Finally, your 12-week scan is here! This pregnancy scan is an important one. It can also be very emotional, so it helps to have a list of questions pre-prepared.

1 min to read

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A nurse measures a pregnant woman's blood pressure during antenatal care.

Article

Pregnancy

Antenatal Care: Why is it Vital in Pregnancy?

If you want to carry on with a healthy and happy pregnancy, it is important to have antenatal care. Click here to learn more about it.

5 mins to read

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Article

Pregnancy

HOSPITAL CHECKLIST

Preparing for the arrival of your baby is an exciting journey, and one of the final steps is getting your hospital bag ready.

2 mins to read

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Article

Pregnancy

Essential guide to pregnancy: your questions answered

Discover crucial information for expectant parents, including antenatal testing, prenatal appointments, coping with anxiety, managing weight gain, and easing morning sickness.

4 mins to read

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Recipes

Recipe

Table for new

Strawberry Jelly

Bright, juicy strawberries gently set in refreshing apple juice gel — this easy snack is fun, fruity and baby-friendly.

3

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Recipe

Table for new

Shepherds Pie

Gather round for a warm, hearty plate of comfort — fluffy mashed potatoes, lean beef mince and colourful veggies blend into a golden-baked family favourite from Nestlé® that’s as nourishing as it i

4

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Recipe

1000 reasons to stay on track

Pumpkin, Ricotta and Spinach Puree

Smooth, creamy and packed with gentle flavours — this Pumpkin, Ricotta and Spinach Puree blends sweet pumpkin, tender baby spinach and smooth ricotta into a silky baby‑friendly meal.

3

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Frequently asked questions

How can I tell if I’m pregnant in the first days?

You may feel fatigue, breast tenderness, mood changes, mild nausea, or light implantation spotting. The most reliable confirmation is a pregnancy test. You can also review common early pregnancy symptoms.

When does pregnancy start to show?

A small bump usually appears around weeks 12–16, but it varies by body type and prior pregnancies. For guidance on what to expect in these stages, see pregnancy common questions.

What color is vaginal discharge in pregnancy?

Normal discharge is clear or milky white and may increase. Brown, green, yellow, or foul‑smelling discharge warrants medical review.

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Feeding and Nutrition

A balanced diet is key to your baby’s development and the mother’s well-being. Looking for healthy meal ideas or want to learn what to include in your diets?

Growing Well

Your little one is growing fast! Each stage brings new learning experiences and special moments. Discover practical tips and tools to support their overall development.

Health & well-being

Your family’s health is the most important thing!

Family Lifestyle

Family life is full of special and unforgettable moments. Discover activities and tips to enjoy quality time together, from games at home to outdoor adventures.